people stick them in the oven but I stuck mine in a big box with a hole so I could fit my hair dryer and left it in there for 10mins then pulled apart and some of the bits are screwed and some are clipped,touch of masking up for the front lenses and once done and fitted back together stick both bits back in the box for 10mins till the glue is soft and the press together and job done.Grill surround just clips off and then you can flick over with paper primer and colourNice motor mate, when you did your headlights were they easy to dismantle and spray, also did you have to prepare your front grill before spraying. I'm wanting to tackle this myself but worried in case I muck it up. Looking forward to seeing the finished project.