Does anyone do any kind of self defence? If so, what and what grade are you?
I did jakado kickboxing, only got to 2nd grade. It was mainly to keep fit. The exercises were intense.
But then parenthood took over my life so now I just cycle.
I did jakado kickboxing, only got to 2nd grade. It was mainly to keep fit. The exercises were intense.
But then parenthood took over my life so now I just cycle.