Hi Mate. Its either the temp sensor, or the thermostat, ive only been around here a month or so and its still the most common issue to occur id say.
All you can do is change the sender (about £30) which you can do yourself, get the green top one from audi, sposed to be more reliable than black topped one.
If nothing changes its the thermostat, which is only around £15 plus £12 or so for replacement coolant but can be a pig to change, nothing large or heavy to remove, just very very fiddly job.
My guess would be thermostat though, worth doing as A) its good experience even tho fiddly B) If the stat is stuck open the car is cooling too much, doesn't get to temperature and will over fuel itself to try and compensate.
Very satisfying to do yourself and then see everything doing what it should.