S3 and quattro owners help

Gtigadge

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Two questions please guys, both relating to Audi s3 8p.

Could someone tell me the standard length of a rear damper? Full length extended off the car and then piston length please?

Second is standard quattro arbs. Are they an upgrade to any other car, like a lower spec quattro or even an older car like an 8l?

Input/help needed guys, cheers.