I swapped mine for a 6 spd when the clutch needed changing ,6spd has larger clutch and ratios are better,the revs in 5th on the 5spd seemed very high and felt like it was holding max speed back?I was lucky to find a very low miles 6spd box very cheap £350 ish and the clutch was like brand new,to do this swap you will need 6spd flywheel ,clutch and starter motor as well as box.6spd boxes are supposed to be stronger.Mine is also AJQ,ish,Cheers Andy