Oil recommendations for 1.8T

Jine

Crippled n Crazy
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Morning people,

As the title suggests really, My 190 is due her 6 monthly oil change in a few weeks and have been wondering what oil to use. Dont have a budget in mind, just want her running sweet as.

Also any recommendations on a flush??

Thanks in-advance Guys.
 
I use Quantum Platinum in my 190T every 6 months. Always flush before every change.