JohnboyC
Registered User
I used to be a lardy 17.5 stone (at least)...now down to around 14 stone......well chuffed is me...with half a stone to go...started in mid Feb 08....now at end of July I have hit my original target weight of 90Kg....(being 6ft 1" tall)
How did I do it, I used stuff called Herbalife Formula 1 ......one shake in morning, one in evening and a proper meal (i.e. no sh*te) at lunchtime....I have lived on salads...a couple of beers (real ale) a week, and the occasional curry....no longer a slave to it...but NOT reverting to bags of minstrels, wine gums and Jelly babies any more - and I mean scoffing the big bags
One great advantage is my blood pressure has dropped significantly.........
Chuffed - you bet I am !
How did I do it, I used stuff called Herbalife Formula 1 ......one shake in morning, one in evening and a proper meal (i.e. no sh*te) at lunchtime....I have lived on salads...a couple of beers (real ale) a week, and the occasional curry....no longer a slave to it...but NOT reverting to bags of minstrels, wine gums and Jelly babies any more - and I mean scoffing the big bags
One great advantage is my blood pressure has dropped significantly.........
Chuffed - you bet I am !