@Amzs38P Have a read of this recent post:
I am thinking of getting some lowering springs, I have a stock Suspension Audi S3 8P. I have been looking online and the H&R springs appear to be the best option for what I want. which is to sit a bit lower, have some comfort for motorway drives and that, also to handle a bit better with less...
r.tapatalk.com
I gave my verdict on the H&R springs there and mentioned about the shocks you'll likely want.
Not sure what
@Charlie23 and
@abmat are running shocks wise or if they're just on the OEM ones like me, but be prepared for the ride to not be particularly smooth on just H&R springs if your shocks are old. Mine are only on 34k with new top mounts and bearings and the ride isn't brilliant and is a bit crashy especially at high speed on anything but a perfectly flat motorway.
Damien
@DPM is the expert on shocks/dampers round here so would definitely seek his opinion on this if you're interested in upgrading more than just the springs. Alot of people recommend the H&R springs with the Billstein B8 shocks, and maybe the H&R anti roll bar(s) and a decent Anti-Lift Kit, especially if you're thinking of upgrading the performance to Stage2 or beyond.