My advice would be watch a YouTube tutorial if possible, but I think there's a way you can simply pop the disc in and upgrade while keeping your stuff. But usually you should do a whole fresh install.
It can't hurt! To use that amount though the Operating System must be 64bit.
Crucial.com Memory Upgrades: Dell, Apple, HP, Compaq, ASUS, Acer, Toshiba, Gateway, Models
Have a look for your model there.
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