Scottyg
Registered User
That's fantastic Dave. You're a quick healer. But, your Physio is right, slow down. You don't want to damage the tendons and ligaments, very fragile having been cut, yanked and moved about. Slow and steady wins the race in recovery.Good luck for the 4th, January not a bad month to not drive.
First knee has been great was cycling 25 miles, no pain, full extension and 135+ degrees of flex with no problem. The right knee started telling me it could not keep up after walking under a mile so had to get it done.
Consultant, physio and occupational nursing staff told me not to expect the second knee recovery to be as quick as first but has been quicker....4.5 weeks post op and got 135 degrees flex and nearly full extension and walked a total of 3.5 miles yesterday, but ache like hell this morning. Physio keeps telling me to slow done which is fair enough as soft tissues, tendons and ligaments need a lot more work even if the new joint is already functioning well.
How mobile are you these days?
Mobility not all that great. Left thigh is totally numb, no feeling in it whatsoever. If I stand too long the leg just gives way. That won't change after the op unfortunately. The op is to secure the posterior side of lower back which is crumbling away. Another 8 screws and 4 rods going in. Hopefully faster recovery this time as it's keyhole, or as he puts it "I'll make the cuts as small as I can". He said that the last time and I ended up with an 7 inch scar!!!
You take it easy and don't over do things.