Hi Damian I'm looking for some advice about suspension on my S3 8P. I consider the ride to be firm enough,so don't want to change that,in fact i wouldn't mind it being a bit softer at times! (not sure if that's rebound or what!) I've heard that H&R can be a bit harsh,so don't really know what to look for,but at the same time i'd like to minimise body roll(i do like to fling it round corners!) I'd like to lower the car by about 30mm,just to improve the stance,but don't want the expense/maintenance of the better quality coilovers. From what i've read,i feel the best option would be springs/dampers. What's your recommendation?