Right then iv smoked for years since I was 13/14 I'm 22 now, tbh I don't like it, want to stop as its a nasty ass habbit. My problem is all day I haven't had anything to smoke and all its done is turn me in to a grade A nasty *******. Also had a massive headache all day. I don't want to take tablets or stuff off the doctors as I don't really believe in that stuff. Anyone on here been there done that, what did you do to stop your self going postal and hulk smashing things and people.