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Jarred Neck.. Help!

AudiNutta Aug 25, 2012

  1. AudiNutta

    AudiNutta Well-Known Member Team Nano Grey Audi S3

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    Hi guys,

    Woke up this morning with a badly jarred neck, in absolute agony. I have had a heat pad on it for 5 hours! don't suppose any of you Audi fanatics would have any idea on what I could do? :D If so your an absolute dream.

    Cheers,

    Matt
     
  2. jojo

    jojo Looking for Boost! Staff Member Moderator Team Daytona quattro Audi S3 Audi A6 Audi Avant Owner Group

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    Chinese remedy, you need someone strong and taller than you. Using the palms of both hands, grip the sides of your head standing from behind and lift upwards stretching your neck muscles, then rotate your head in a circular motion(looking from above).
     
  3. AudiNutta

    AudiNutta Well-Known Member Team Nano Grey Audi S3

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    Oooh.. That sounds unomfortable! Lmao
     
  4. quattrojames

    quattrojames Moderator Staff Member Moderator Audi A6 Audi Avant Owner Group

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    How many revolutions do you have to do?
     
  5. jojo

    jojo Looking for Boost! Staff Member Moderator Team Daytona quattro Audi S3 Audi A6 Audi Avant Owner Group

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    It's just using your body weight to stretch your neck muscles, it's not painful at all! lol

    Failing that, get a mate to push down on your shoulder and push away with his palm on your skull above your ear, on the effected side. You need to stretch the muscle bud, this method will hurt, but you will feel better afterwards.

    Just a few, 5 max! lol
     
  6. mattfinn

    mattfinn Smoking is good for you

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    Neck pain can be a result of stress if no recent injuries. Where abouts in the neck? Tiger balm is a cheap and drugfree method of relief, and as with all injuries, prevention is better than cure.
    I was in a hit and run a few years back and have tried everything. My Tai Chi master Chen de Qing does awesome Chinese medicine, but just seen you're in Wales so a wee bit far!
     
  7. AudiNutta

    AudiNutta Well-Known Member Team Nano Grey Audi S3

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    The pain is in the lower rear section of my neck on the one side. I haven't had any recent injuries. I just assumed it was from sleeping awkward?
     
  8. krisavant

    krisavant Active Member

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    Anti inflamortrys (bad spelling) should cure it to release the swelling off the muscles around your nerves.
    Your all swelled up and needs calming.
     
  9. AudiNutta

    AudiNutta Well-Known Member Team Nano Grey Audi S3

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    Thanks, sounds like that could work! But I don't know if there is anywhere to get them on a Sunday?
     
  10. krisavant

    krisavant Active Member

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    Asprin is a mild anti..
    Try that until you can get to pharmacy.
     
  11. jojo

    jojo Looking for Boost! Staff Member Moderator Team Daytona quattro Audi S3 Audi A6 Audi Avant Owner Group

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    Tescos, Ibuprofen should do it to reduce pain as well.
     
  12. AudiNutta

    AudiNutta Well-Known Member Team Nano Grey Audi S3

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    Thanks JoJo :)
     

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