1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies. Learn More.

Jarred Neck.. Help!

Discussion in 'General Chat' started by AudiNutta, Aug 25, 2012.

  1. AudiNutta

    AudiNutta Active Member

    Joined:
    Jul 15, 2007
    Messages:
    502
    Likes Received:
    177
    Hi guys,

    Woke up this morning with a badly jarred neck, in absolute agony. I have had a heat pad on it for 5 hours! don't suppose any of you Audi fanatics would have any idea on what I could do? :D If so your an absolute dream.

    Cheers,

    Matt
     
  2. Advert Guest Advertisement


  3. jojo

    jojo Looking for Boost!
    Staff Member Moderator Team Daytona quattro Audi S3 Audi A6 Audi Avant Owner Group

    Joined:
    Sep 4, 2003
    Messages:
    28,683
    Likes Received:
    3,348
    Chinese remedy, you need someone strong and taller than you. Using the palms of both hands, grip the sides of your head standing from behind and lift upwards stretching your neck muscles, then rotate your head in a circular motion(looking from above).
     
  4. AudiNutta

    AudiNutta Active Member

    Joined:
    Jul 15, 2007
    Messages:
    502
    Likes Received:
    177
    Oooh.. That sounds unomfortable! Lmao
     
  5. quattrojames

    quattrojames Moderator
    Staff Member Moderator Audi A6 Audi Avant Owner Group

    Joined:
    Mar 28, 2008
    Messages:
    14,045
    Likes Received:
    562
    How many revolutions do you have to do?
     
  6. jojo

    jojo Looking for Boost!
    Staff Member Moderator Team Daytona quattro Audi S3 Audi A6 Audi Avant Owner Group

    Joined:
    Sep 4, 2003
    Messages:
    28,683
    Likes Received:
    3,348
    It's just using your body weight to stretch your neck muscles, it's not painful at all! lol

    Failing that, get a mate to push down on your shoulder and push away with his palm on your skull above your ear, on the effected side. You need to stretch the muscle bud, this method will hurt, but you will feel better afterwards.

    Just a few, 5 max! lol
     
  7. mattfinn

    mattfinn Smoking is good for you

    Joined:
    Jun 19, 2007
    Messages:
    826
    Likes Received:
    7
    Neck pain can be a result of stress if no recent injuries. Where abouts in the neck? Tiger balm is a cheap and drugfree method of relief, and as with all injuries, prevention is better than cure.
    I was in a hit and run a few years back and have tried everything. My Tai Chi master Chen de Qing does awesome Chinese medicine, but just seen you're in Wales so a wee bit far!
     
  8. AudiNutta

    AudiNutta Active Member

    Joined:
    Jul 15, 2007
    Messages:
    502
    Likes Received:
    177
    The pain is in the lower rear section of my neck on the one side. I haven't had any recent injuries. I just assumed it was from sleeping awkward?
     
  9. krisavant

    krisavant Active Member

    Joined:
    Jul 12, 2012
    Messages:
    449
    Likes Received:
    59
    Anti inflamortrys (bad spelling) should cure it to release the swelling off the muscles around your nerves.
    Your all swelled up and needs calming.
     
  10. AudiNutta

    AudiNutta Active Member

    Joined:
    Jul 15, 2007
    Messages:
    502
    Likes Received:
    177
    Thanks, sounds like that could work! But I don't know if there is anywhere to get them on a Sunday?
     
  11. krisavant

    krisavant Active Member

    Joined:
    Jul 12, 2012
    Messages:
    449
    Likes Received:
    59
    Asprin is a mild anti..
    Try that until you can get to pharmacy.
     
  12. jojo

    jojo Looking for Boost!
    Staff Member Moderator Team Daytona quattro Audi S3 Audi A6 Audi Avant Owner Group

    Joined:
    Sep 4, 2003
    Messages:
    28,683
    Likes Received:
    3,348
    Tescos, Ibuprofen should do it to reduce pain as well.
     
  13. AudiNutta

    AudiNutta Active Member

    Joined:
    Jul 15, 2007
    Messages:
    502
    Likes Received:
    177
    Thanks JoJo :)
     

Share This Page