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Gentle exercise for the more mature

Discussion in 'Jokes, Games & Humour' started by L1 HCS, Dec 17, 2010.

  1. L1 HCS
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    L1 HCS Active Member

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    The older we get the more important it is to incorporate exercise into our daily routine. This is necessary to maintain cardiovascular health and maintain muscle mass.


    Always consult your doctor before starting any exercise program!


    SCROLL DOWN.............








































    NOW SCROLL UP..

    That's enough for the first day. Great job.

    Now have a beer.
    #1
  2. superkarl
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    superkarl MAN OF STEEL

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    Haha, tw@t
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