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Drinking gives you the same benefits as yoga!

lil_coz Sep 15, 2009

  1. lil_coz

    lil_coz Active Member

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    Balasana
    Position that brings the sensation of peace and calm.
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    Setu Bandha Sarvangasana
    This position calms the brain and heals tired legs.
    [​IMG]


    Marjayasana
    Position stimulates the midrifff area and the spinal column.
    [​IMG]



    Halasana
    Excellent for back pain and insomnia.
    [​IMG]



    Dolphin
    Excellent for the shoulder area, thorax, legs, and arms.
    [​IMG]



    Salambhasana
    Great exercise to stimulate the lumbar area, legs, and arms.
    [​IMG]



    Ananda Balasana
    This position is great for massaging the hip area.
    [​IMG]



    Malasana
    This position, for ankles and back muscles.
    [​IMG]



    Pigeon
    Tones the body, and builds flexibility and helps get rid of 'stress'.
    [​IMG]




    So, lets start drinking!!! :beerchug:
     
    Last edited: Sep 15, 2009
  2. Nilz

    Nilz Defo worth the wait :) Team Ibis TFSI Owners Group quattro Audi A4 S-line owners group saloon Manual

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    No pics :(

    I'll still start drinking though!!
     
  3. lil_coz

    lil_coz Active Member

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    Woops! Thanks for the heads up :icon_thumright:
     

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