As an update to those interested
I bashed the cat out, but due to the silly designed pipe shape access was limited, and for ease of access I unbolted the exhaust from the manifold and turned it upside down (couldn't take it out completely due to lack of hoist)
Because the cat was loose inside the housing, it was a massive pain to bash into peices small enough to come out the exhaust hole also, probably 3hrs of just grinding up little bits and getting them out over all.
Been driving for about a week now and no CEL yet, but I've ordered a CEL eliminator just in case it does happen ($40 off fleabay)
Cheers