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AyThree, watch out next time you are at the gym

sidibear Feb 14, 2011

  1. sidibear

    sidibear Looking for Zombies !! Staff Member Moderator Audi A4

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  2. NHN

    NHN Retrofitter - Audi - VW - Skoda - Seat Site Sponsor VCDS Map User

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    LMFAO it came back to bite him or maybe someone already bit him oooh uuuuhhh
     
  3. mikeyg

    mikeyg Member

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    Now scared to go the gym in the morning!!
     
  4. jojo

    jojo Looking for Boost! Staff Member Moderator Team Daytona Audi S3 quattro Audi A6 Audi Avant Owner Group

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    Maybe it was Aye that got arrested. lol :busted_cop:
     
  5. Bugsy_27

    Bugsy_27 Vorsprung Durch Technik

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    No Way! I remember my dad kicking off with a guy about 2 years ago in the changing rooms because he was sat there with a camera phone 'texting' apparently pointing it around the gym. soon put it down and left though! :weight_lift2:

    this is exactly why I get showered at home.

    out of curiosity, what supplements do you guys take?
     
  6. mikeyg

    mikeyg Member

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    Only supplements i take are protein,oats and glucosamine. Have a shake at 6am when i wake, just before i go to the gym, but dont take any during the rest of the day.
     
  7. NHN

    NHN Retrofitter - Audi - VW - Skoda - Seat Site Sponsor VCDS Map User

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    Damn & I thought I was open minded on forums lmfao
     
  8. mikeyg

    mikeyg Member

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    Brilliant!!

    Maybe i could have worded that slightly better. :blush:
     
  9. jb0o

    jb0o North East Forum Moderator Regional Rep Site Sponsor VCDS Map User

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    lmfao, hahahahahaha.
     
  10. NHN

    NHN Retrofitter - Audi - VW - Skoda - Seat Site Sponsor VCDS Map User

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    lmfao had me in stitches, quietly, as the special one is asleep, still bloody funny lol
     
  11. johnnythepie

    johnnythepie Well-Known Member

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    Nothing wrong with a shake in the morning.I understand that strawberries makes it taste better.According to my wife that is.
     
  12. NHN

    NHN Retrofitter - Audi - VW - Skoda - Seat Site Sponsor VCDS Map User

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    But, does she put the strawberries & cream inside the sock 1st
     
  13. crazy88

    crazy88 Loving the anonymity

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    I always thought it was pineapple which made it taste better?
     
  14. Welly

    Welly VX220 SC Driver :)

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    My supplements are copious amounts of Chinese and Indian food, and pizzas, sometimes kebabs, washed down with the occasional Maccers, BK or KFC. Drink wise I like all wines, beers and ciders really.

    Oh, and I don't go to the gym.

    My body is a temple....:think:
     
  15. Ash B

    Ash B Well-Known Member

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    haha, im suprised he not commented yet he will be around soon no doubt lol
     
  16. BigBird

    BigBird Lost in music...

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    Mine too - a ruined one...

    Where IS Aythreee - he's not banished to the wilderness yet again is he? :whistle2:
     
  17. DaveA3

    DaveA3 Audi A-Trizzle!

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    whey protein, i also have maximuscle promax diet as im tryin to lose some body fat but retain my muscle.
     
  18. sub39h

    sub39h Active Member

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    creatine (monohydrate)
    glutamine
    whey
    weight gainer
    NOXplode pre-workout
    BCAAs pre- and post-workout

    and FOOD. plenty of clean protein - cans of tuna, chicken breast etc. etc.

    remember that even if you spend 2hrs at the gym every day, that's less than 10% of your time. and working out works in exactly that way. 10% of it is actually gymming, the other 90% is your lifestyle
     
  19. sportstractor

    sportstractor Chugger

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    still reminds me of... 'fancy a bum'

    Strange for aythree not to jump on a thread, he must be tied up...
     
  20. NHN

    NHN Retrofitter - Audi - VW - Skoda - Seat Site Sponsor VCDS Map User

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    He's too wrapped up in ladyboys
     
  21. Sarah's A3

    Sarah's A3 MODERATOR V6 S3 Hybrid Moderator

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    Maybe Joe's comment was right then lol, and hes been carted away!!!!
     
  22. Ads

    Ads License to drive

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    :lmfao: nope, i'm not banned or kidnapped/tied up by a gaylord (although there is a little story to be told at some point about an awkward situation outside my hotel with a ladyboy prossie). I'm in a far off land with an 8 hour time difference. Sat in an office still, but it's 2pm here and 6am in the UK.
     
  23. sidibear

    sidibear Looking for Zombies !! Staff Member Moderator Audi A4

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    I seriously cannot wait to hear this one :yes:
     
  24. Welly

    Welly VX220 SC Driver :)

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    Thought you were banned again!! lol
     
  25. Sarah's A3

    Sarah's A3 MODERATOR V6 S3 Hybrid Moderator

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    Come on spill the beans on your story! cant wait lol
     
  26. Nilz

    Nilz Defo worth the wait :) Team Ibis TFSI Owners Group quattro Audi A4 S-line owners group saloon Manual

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    Sarah, thats probably exactly what he did with it!!!
     
  27. Sarah's A3

    Sarah's A3 MODERATOR V6 S3 Hybrid Moderator

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    haa haa for sure!
     

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