UPDATE:
Ok, so I've just got back from having the car lowered on Eibach Sportlines (50mm/40mm drop).
I dropped it off at AMD at 8am this morning, went for a McD's breakfast, then passed the time watching Planet of the Apes in the cinema, 10am showing, I was the only person in the whole place!
The car was ready by 2pm so picked it up and drove it back from Lakeside and straight away could feel improvements in the ride. As you would expect there is a lot less body roll on cornering and going around roundabouts. In fact it makes you realise how bad stock (Sport) suspension is when it comes to this.
Hard acceleration from standstill feels improved also. The front doesn't seem to lift (or is it that the rear isn't squatting).
I'm still running my 50k miles stock dampers but for now it doesn't feel crashy or bouncy at all, it just feels solid.
I can notice that the ride is slightly firmer but it still feels comfortable enough.
I guess time will tell how well my dampers deal with the drop, but for now I'm happy.
Looks-wise, the drop is already making the car look a lot better. The rear looks as though its down as far as it needs to go, but the front could do with about 5-10mm of settling in.
So, a good job by AMD Essex, and a good price. It cost £299 all in, which included the springs, fitting and laser alignment. I also found my old top mounts in my boot with my old springs, so I guess they replaced these too. Maybe its part of their spring offer as well??
I'm going to let it all settle in to get down to its permanent height and give it a wash and then I'll put up some photos.
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