Was thinking today how much I have abused my body over the years, and have pretty much ripped, torn, dislocated, hyper-extended, seperated, cracked every bit of me lol! 15 odd years of Ju-Jitsu, Chinese Boxing and Muay Thai have not helped, but enjoyed every minute of it
Soooo, guys and gals, what have you done??
Broken finger off! Painful, very painful lol!
Dislocated shoulder & Torn bicep off inside arm. Acutely painful, all thanks to a vicious fight during a kickboxing bout! Both of one kick that sent me to the ground like id been pulled down.
Herniated discs - Hit 'n' run accident. (now 1/2 inch shorter)! Discs were removed as they were pooped.
Hyper-extended arms. Both of, during Ju-Jitsu fights. The 'pop' they make is sickening haha! (I got him back though)!
This is what's popping into me mind right now, so over to you!