Anybody else have trouble sleeping at night?
This last month or so I've not been able to get a decent nights sleep for love nor money. I've been in bed since 11o,clock on Sunday night and its now after 3 on Monday morning, and though I feel completely shattered, I just can't get to sleep.:mad:
I went through this years ago for about 6months and really hope its not going to be like that again. It really hits you in the middle of the day when your trying to get things done.
So, has anybody any tips on how to break this cycle I'm in. I'm already avoiding sleeping during the day, no matter how tired I am, and drunken slumber just isn't the same.
Ta in advance from the one man wide awake club.:blink: