A few more detailed observations I have made are, when I start the car from cold and drive it, it doesn't seem too bad, nearly acceptable. Still backfires, but not quite so much. When the car warms up the performance drops off a bit, it backfires more, even backfires when changing gear.
Starting the car from cold and holding my hand near the exhaust there is a very large force of air coming out, blows your hand back abit, when the car has been running for a couple of minutes the air from the exahust has considerably less force.
The fact that the car appears worse when the car is warm should point to a heat related sensor but I think I have changed most of these, think the water temp sensor is Ok as the car runs at normal operating temp.
I know the cat has to get to temp before it works properly but it doesn't send any signals to the ECU does it.
Any thing I replace now is going to cost, so want to try and definately pin point the problem.
is any of this detail any help