I posted this on another forum, but for those that have the problem and are not sure how...
Open the panel in the boot on the right hand side (it folds down) to reveal the red release cord.
Tie some string to the release cord (to aid pulling back through)
Next, open the fuel filler cap and remove the single torx screw.
Now, using a blunt flat edged screwdriver, gentley prise each of the four corners to release the clips. (The correct way is to push through each corner (theres a small retangle in each corner) and this breaks the clips, which is why Audi will (try) and sell you this part as well, but if you are carefull, they wont break. (i brought this incase but did not break any clips).
Once this is uncliped, it simply pulls out (with the flap attatched) revealing the Actuator itself.
Simply slide this out and unplug the connector on the rear of the actuator. Gently pull it through, untie the string and tie the string onto the replacement pull cord ready.
Then, re-connect the plug onto the new actuator, and put it back in position.
Now back in the boot, gently pull the string, to get the red pull cord back through, undo the string and clip the cord back.
Then simply re-insert the fuel flap surround (or new one if you break the clips), and rescrew the torx screw back.
Test its working and job done! 15 mins top!
Only other notes are if you do use a new fuel flap surround, then you need to slide out the flap cover from the old one and slide it on the new one.
Regarding parts you will need the new Actuator, the other items (the fuel cap insert and sticker!) you will only need if you break the clips.
The whole lot cost me £33.34 but with just the Actuator it would have cost £14.01
hope that helps