Gearbox oil change 1.8T FWD

JayB5UK

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Hello, is there a specific mileage at which the gearbox oil should be changed on a FWD 1.8T?
Mine has covered about 118k (FSH) but I can't see any evidence of it ever being done, although I haven't looked all that hard to be honest.
Have my car booked in for an oil change / inspection on thursday, thought I might get them to do the gearbox oil aswell as it is sometimes a bit awkward to get 1st gear.