Plasics removal help

OllyS4

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Hi
I'm getting my S4 B5 avant sprayed soon and i've got new front/rear bumpers and side skirts to go on, I'd like to give the guys as much info as pos to help them. So could some one point me in the driection of any how to's on bumper and side skirt removal also anything else that might help like the roof bar removal and so on.

Thanks
Olly