18T. Which oil?

qawsed

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Since joinning here i have seen all the bad points of the 18T!!!!
I have just had the cambelt and pump etc done by a good indi and will use them from now on. (2003 18T 1800miles)
At the MD i was getting long service done (thought that was good).
I will now go for 12 months intervals,What is the best oil to go for,semi or full synth.
I have never had any oil light issues so hopefully mine is ok.I was going to get the "oilpick up pipe"??? done at the service but know debating what to do.
 
5w/40 for non longlife (fully synth)
5w/30 for longlife (fully synth)
 

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