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Please correct me here teck guys, but the 3.2 is tuned to use Super Unleaded as its 99 Ron.
If you suddenly add Normal Unleaded Detination may occure (this normally happens with Import Turbo cars but not sure if it will happen on a 3.2 )
Anyway difference in power id say approx 8 BHP
But have never put normal Unleaded in the tank to try.
Does anyone know if its possible to Re Set the ECU ?
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You can reset the adaption values using VAGCOM, or just disconnect the battery for 10 minutes, the ECU will not allow detonation and will instantly back off the timing and hence you'll get less power if you go from super to standard 95.