track day, oil starvation, screwed bottom end
One here which seems one of the best prices I've seen:
Pro Alloy Motorsport - Alloy Racing Tanks - VAG 1.8T Baffled Sump
EEK!
This scares me a little! Not had a problem YET in mine, but most definitely looking to get a baffled sump soon!
What were the signs before it went Rob? or did it just suddenly start knocking?